HIGH SCHOOL GIRLS’ WATER POLO
PROGRAM Overview
We run a comprehensive, year-round program with practices, participation in the Rain City League and tournaments for high school girls grades 9-12. Whether you're starting out or preparing for college-level play, we foster an environment that encourages growth, teamwork, and a love for the sport.
Fall Session: Focused on skill-building to complement those participating in their high school swim season.
Winter Session: The program shifts to a team-centric approach, leveraging the availability of all the girls for club participation and cohesion.
Spring Session: Aligns with high school water polo season, continuing our emphasis on individual skill development and tactical understanding.
Summer Session: Our training intensifies as we prepare the athletes for participation in the Junior Olympics, focusing on advanced techniques, strategies, and team dynamics.
Our approach ensures a balanced blend of fundamentals, ball skills, conditioning, tactics, and fun, allowing for continuous development and preparation for advanced competition. Athletes will either play on 16U, 18U or a combination 16U/18U team.
DATES
December 2, 2024 - February 14, 2025 for Mercer Island Country Club and Sand Point Country Club
No practice December 21, 2024 to Jan 5, 2025.
High School Girls TOURNAMENT INFORMATION.
You can check time and days of the week here: Winter Schedule Programming
Questions about the HS Girls program: Please contact
18U Girls Coach-Truly Dorland truly@raincitypolo.com
16U Girls Coach- Steve MacKinnon steve@raincitypolo.com
Questions about the HS Girls’ program?
Contact Head Coach Truly Dorland at truly@raincitypolo.com